One of the biggest problems with childhood (and adult) obesity is the sedentary life we are all falling into. With modern technology (televisions, DVDs, movies, computers) bodies are not active as they were in the days when entertainment usually involved movement and imagination. "The Busy Body Book: A Kid's Guide to Fitness" by Lizzy Rockwell is a wonderful book for children to help them battle the bulge and better their health and fitness.
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A Christian, Mom, Grandma, Author, Photographer, and Gardener - Rambling through life and the Internet.
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